TOTAL BODY VIBRATION

The concept of Whole Body Vibration was developed for the Russian Cosmonauts in an effort to combat muscle atrophy, bone density loss, and blood clotting during extended periods of exposure to zero gravity. Decades of research and endorsements indicate that this innovative machine produces effective results. The motion of the vibration platform causes the brain to tell the muscles to actively contract to maintain equilibrium. Scientists first discovered the positive effects that vibration technology had on strengthening muscles, increasing flexibility, and improving bone density, further research indicated that vibration therapy may provide many other benefits in a variety of areas.